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Strawberry Watermelon Refresher

on by Kat Barefield

Cool down with a refreshing Strawberry-Watermelon Amino Drink! Made with fresh strawberries, watermelon amino formula, and a hint of sweetness, this chilled beverage is perfect for hydration and summer vibes. Quick, easy, and delicious!
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What is the maximum daily dose of magnesium?

on by Kat Barefield

Discover the powerful benefits of magnesium for heart health, metabolic support, pain relief, better sleep, mood balance, and enhanced exercise performance. Learn how magnesium can improve your overall well-being.
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Food Logging – A Powerful Weight Loss Tool

on by Kat Barefield

You may surprised by the fact that losing weight is not the main challenge for most people. Keeping it off is much more of a struggle.
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